The 4 % rule in plain English
Bengen (1994) and the Trinity Study (Cooley, Hubbard, Walz 1998) ran every 30-year retirement window between 1926 and 1995 against historical US stock and bond returns. They asked: at what initial withdrawal rate, increased annually for inflation, would a 50/50 portfolio survive a 30-year retirement? Answer: 4 %, with a 95 %+ success rate. Inverting: you need a portfolio of 25× annual expenses (4 % × 25 = 100 %).
Why Fat FIRE / 30× exists
Real retirements last longer than 30 years now (early retirees may need 50+ years), and sequence-of-returns risk — bad markets in years 1–10 — can break the 4 % rule even when the long-run average works out. Fat FIRE bumps the multiplier to 30× (≈ 3.3 %) for a much wider safety band, and many serious early retirees go further still (35× = 2.85 %).
Savings rate dominates returns over a decade
Mr Money Mustache’s 2012 essay made this widely known: at a 50 % savings rate, you can retire in ~17 years; at 75 %, ~7 years. Returns matter long-term but savings rate is the fastest lever in your first decade.
Canadian-specific notes
Max your TFSA contribution room first ($88k cumulative for a 2025 36-year-old); RRSP next, sized to your marginal tax bracket; non-registered after that. CPP and OAS ground a small floor (combined ~$23k/year at 65 in 2026). Don’t double-count CPP — model it as a separate inflation-indexed annuity that starts at your chosen claim age, not as part of the 25× multiplier.
Sources
- Cooley P, Hubbard C, Walz D. Retirement savings: choosing a withdrawal rate that is sustainable. AAII Journal. 1998.
- Bengen WP. Determining withdrawal rates using historical data. J Financial Planning. 1994.
- Mr Money Mustache. The Shockingly Simple Math Behind Early Retirement. 2012.