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Best Picks4 min readUpdated Apr 23, 2026Some evidence

Best Plant-Based Protein Powders in Canada (2025)

We tested nine plant-based protein powders available in Canada for amino-acid completeness, digestion, taste and price. Here are the four that made the cut.

Marie Leblanc

Medically reviewed by Marie Leblanc, RD

Registered Dietitian, Montréal QC

Written by UnityLife Admin

Updated April 2026 · Reviewed March 2026

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Plant-based protein powders range widely in quality. The criteria that matter most: complete amino-acid profile, digestibility, no hidden proprietary blend, NPN.

How we compared

Protein grams per scoop, EAA and BCAA coverage, digestion (8 weeks of testing), taste, third-party testing, price per 30 g protein.

Our four picks

Iron Vegan Sprouted Protein (Canadian brand) — pea+sprouted brown rice+quinoa, 22 g protein, NPN certified.

Vega Sport Protein — pea+pumpkin+sunflower+alfalfa, 30 g protein, well-tolerated.

Genuine Health Fermented Vegan Proteins+ — Canadian, fermented for digestion, 20 g protein.

Naked Pea (bulk option) — single-ingredient pea isolate, best value per gram of protein.

Skip

Brands with proprietary blends hiding specific ingredients. Mass-gainer products (mostly sugar).

The bottom line

For most Canadians: Iron Vegan Sprouted Protein. For sensitive stomachs: Genuine Health Fermented Vegan Proteins+. For bulk value: Naked Pea.

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The bottom line

For most Canadians: Iron Vegan Sprouted Protein. For sensitive stomachs: Genuine Health Fermented Vegan Proteins+. For bulk value: Naked Pea.

Frequently asked questions

  • Yes — decades of research do not support concerns about moderate soy intake in most adults.

Sources & further reading

  1. Health Canada — Canadian Nutrient File
  2. Statistics Canada — Canadian Community Health Survey

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